Teela Hart

Surviving Domestic Violence


Leave a comment

Breaking The Bond


I spent 19 years “hanging on every word” believing EVERY TIME he finally got it and I cannot tell you how good if feels to be on the other side of it.
Thank you Tela. This is a must read.
Get out and go on. Please go check out Tela’s site.  She is an insightful sister-survivor with a wealth of wisdom to offer.

SociopathHell.Com

………one minute, one hour, one day at a time.

How many times have you sat there thinking ‘if only’, ‘why did they, and ‘how can I’? Focusing on these questions, and several more gets you nowhere. How do you get to the point to where you can once and for all let go of all the deep feelings of love, wanting and needing? How to do you replace the constant thoughts about your ex?

The first and most important step is to recognize & accept, you are/were not involved with a person who is emotionally connected to LIFE as you know it. They are constantly on the outside looking in, without being able to connect with a conscience. With you accepting that your Sociopath will never, ever understand what their words and behaviour has done, is completely unacceptable.  No matter how much love, compassion, understanding , empathy, you have…

View original post 361 more words

Advertisements